The Wall Street Journal has an article out of how many (most?) gyms get pretty upset if you try to use them barefooted. It is the usual frustrating read.
Archive for the ‘Running’ Category
There have been other reactions to the Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes study that I wrote about in Vibram Transitioning → Bone Injury.
Let’s see what they had to say.
Yesterday I blogged about the current state of the Bezdek v. Vibram lawsuit, and posted a copy of the order allowing the suit to proceed. If you read that whole order (you did read the whole order, right?) you might have noticed that there is yet another lawsuit against Vibram.
Again, it’s a class action lawsuit for fraud.
Let me say a few words about this newer lawsuit, DeFalco v. Vibram.
I’d like to highlight an interesting video. It is of Lee Saxby of the Vivobarefoot Training Center at the Barefoot Connections Conference.
What I found fascinating about the video is its explanations of the kinetics and the kinematics of running. As Lee explains it, “kinetics” studies the forces involved while “kinematics” studies how we shape our bodies as we move.
I’ve heard story after story of shod runners who had to stop because of their knees. Then, after switching to barefoot running, they are able to take it up again, because barefoot running really doesn’t allow the kind of heel strike that thuds up to the knees that you can only get from heeled, padded shoes.
So, what do you do with that already damaged cartilage?