Of course the Northwoods also has wildlife.
Archive for September, 2012
I’ve heard story after story of shod runners who had to stop because of their knees. Then, after switching to barefoot running, they are able to take it up again, because barefoot running really doesn’t allow the kind of heel strike that thuds up to the knees that you can only get from heeled, padded shoes.
So, what do you do with that already damaged cartilage?