Here are two fairly recent commercials that feature bare feet, in one way or another.
Archive for the ‘Health’ Category
I know some barefooters who try to keep their feet in shape over the winter by keeping a pan of gravel in the garage. They then spend a bit of time doing the old gravel massage. It’s not like walking, but at least it keeps the soles thick, exercised, and (mostly) in shape.
I’ve tried something a bit different.
Wouldn’t you like to know how your whole body works together? Wouldn’t it help if you knew, from your head down to your feet, how various habits can induce excessive wear and tear on our bodies, and discourage them from repairing themselves as much as they are capable of?
Then maybe you can help fellow barefooter Stephanie Welch produce The Human Body User Manual.
A couple of days ago that haven of misinformed fluff, The Huffington Post, came up with another of their hard-hitting exposés. This time they tell you 11 Mistakes You’re Making In The Bathroom (And How To Fix Them).
Take a guess. Take a wild guess. What do you think one of the 11 mistakes involves?
I’ve written before about how I play tennis barefoot. But I’ve also written about how, while barefoot hiking builds up the soles, barefoot tennis tends to wear it down.
So, what ought I do when I’m preparing for a hiking trip?